Showing posts with label Fresh and Fruity. Show all posts
Showing posts with label Fresh and Fruity. Show all posts

Monday, November 17, 2014

Cranberry Peach Turkey Meatballs with Peach and Parsley Yogurt Sauce

I've not been a timely blogger lately (obviously). Namely due to traveling quite a bit and being a busy bee in general, but I will do my best to get back on the blogging bandwagon. Tonight, I wanted something very quick, light and flavorful....and this recipe was born! And, by the way, I'm not a big measuring person (except for when it comes to baking). So I just pull ingredients and put in what feels right....that's probably no real help to all of you "measurers"...but I will try and ballpark how much I used of each ingredient.

Cranberry Peach Turkey Meatballs with Peach and Parsley Yogurt Sauce (and a pesto vegetable stir fry)



INGREDIENTS (for meatballs)
1 lb Ground Lean Turkey Breast
Grated Parmesan Cheese
Sliced Peaches (canned is fine), diced
Dried Cranberries
Minced Garlic
Minced Parsley
Sea Salt
Coarse Ground Pepper
1/2 cup Chicken Broth
2 tbsp Olive Oil

Yogurt Sauce
Plain Greek Yogurt
Juice from Canned Peaches 
Minced Parsley
Sea Salt
Coarse Ground Pepper

DIRECTIONS
1. Heat 2 tablespoons olive oil in a skillet on medium heat. In a large bowl, mix turkey, 1/3 cup dried cranberries and 1/3 cup diced peaches, Mix well and add 1/4 cup parmesan cheese. Add minced garlic and parsley (about 1/8 -1/4 cup each, depending on your preferences), salt and pepper. Form into meatballs. This recipe makes about 8-9 meatballs.
2. In a separate bowl, mix 3/4 cup yogurt, 1/4 cup diced peaches, and parsley, salt and pepper to taste. Chill in refrigerator until ready to serve.
3. Place meatballs into heated skillet and turn until browned (about 7 minutes). Add 1/2 cup chicken broth and let meatballs sit in the broth for 7-10 minutes. Meatballs will absorb some of the liquid.
4. Plate and serve with yogurt sauce, and a side of your choosing. 

Serving suggestion: I made mine with stir fried broccoli slaw and sliced summer squash. I added some pesto for flavor and a mild creamy consistency. It was delicious. ENJOY!

Wednesday, July 2, 2014

Watermelon, Tomato and Avocado Summer Salad

I wasn't super hungry for lunch today, but wanted to eat something to sustain me until dinner, so I whipped up this fresh summer salad! No cooking involved! 



It's pretty self-explanatory...but here is what I put together:

2 cups watermelon cubes
1/2 sliced avocado
1 cup yellow pear tomatoes

Sprinkle with crumbled goat cheese, garnish with Asian micro greens, and drizzle with balsamic vinegar (optional). 

Light. Nutritious. Delicious. Enjoy!!